Table of Contents Navigating the Path

01    1 Are You There Yet?
03        1-1: Ready or Not, Here You Are
15        1-2: It’s Their Journey Too
17        1-3: Rubber Side Down
21    2 Planning Your Journey
23        2-1: Plan Your Route & Map It
35        2-2: How Long the Road?
41    3 Your Journey Begins
43        3-1: Map – Phase I, The Beginning
47        3-2: Milepost Recognition
69        3-3 Milepost ‘Hit the Wall’
81         3-4: Milepost Acceptance
87    4 Middle of the Road, Beyond The Help Desk
89        4-1: Building Your Plan B
105       4-2: Map – Phase II
107       4-3: Get Help
125       4-4: Tools, Skills, Team
145       4-5: Managing Stress
165    5-0: Balance
167    Inspirational Quotes
171    Resources & Reading List
173    Index